Image by Perry Grone

Group Therapy

Group Therapy gives you an opportunity to experience growth and self-discovery in a supportive environment. Group therapy gives you an opportunity to be with others and realize that no matter what your challenges are you are not alone. The group process allows you to relate to others (and yourself) in healthier ways. Group therapy allows you to practice healthy behaviors in a safe environment.

At In-Sight we offer a variety of groups for men, women, individuals in recovery, codependency, anxiety, and depression.