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Mood & Anxiety

At In-Sight Transformative Therapy Group  we have over 70 years collectively of treating mood disorders. Our mission is to guide you to help yourself feel better. Whether it be Major depression, Dysthymia, Bipolar I and II, Generalized Anxiety Disorder, OCD or various types of phobias we are here to help you develop the coping skills it takes to manage your moods to lead you to living a more fulfilling life. We use a variety of approaches. These include the following:  Gestalt Psychotherapy, Cognitive, Cognitive Behavioral therapies, ACT, DBT and EMDR.